8.09.2012

Cereal

Ingredients:

  • 6 c rolled oats
  • 1/2 c oil (whatever you prefer...ie., vegetable oil, peanut butter, melted coconut oil, applesauce, etc.)
  • 1 tsp sea salt
  • 1/2 c honey
  • 1/2 c raisins
  • 1/2 c sunflower seeds
  • 1/2 c wheat germ
  • 1/2 c dates
  • 1/2 c sliced almonds
Instructions:
  • Preheat oven to 325 degrees.
  • Mix all ingredients in jelly roll pan.  Spread evenly.
  • Bake for 15-20 minutes at a time, stirring/turning at intervals.  Usually takes about an hour to bake to a nice golden color.  Allow to cool in pan on wire rack before storing in an air-tight container.

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